Try this easy to do, at home workout, that engages your ENTIRE BODY! The Box Hop is fun and easy to do but you will feel your entire body getting a workout! Feel free to modify this workout and substitute equipment as needed. You can use any box you have as long as its sturdy and can handle your weight. Disclaimer- we told you to use a sturdy surface! There is no wrong way to do this workout as long as you use a sturdy surface try your best! #CHARGELIFE
