Check out this workout, all you need is a kettlebell and pull-up bar for ultimate upper body strength for riding.
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If you want to join our ever growing community and get strong and faster on the bike, sign up to one of our programs designed for Enduro MTB, Downhill MTB, Motocross and Enduro Moto riders.
MTB Enduro program: https://fit4racing.com/program/enduro-mtb/
Downhill Program: https://fit4racing.com/program/downhill-mtb/
Moto Enduro Program: https://fit4racing.com/program/enduro-moto/
Motocross program: https://fit4racing.com/program/motocross/
If you have any questions please ask on here or privately via our contact form on the website.
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